You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
Latest Issue

Breathe Magazine Issue 022 Back Issue

English
50 Reviews   •  English   •   Health & Fitness (Spirituality and Mindfulness)
Only £5.99
A life story can be many things – a tale of unwavering self-belief and an eagerness to tackle fresh challenges regardless of others’ perceptions; a narrative choked by self-doubt, opportunities missed; a chronicle where self-belief is ever-shifting, sometimes towering above the rooftops, occasionally disintegrating in the basement, but mostly at street level, with chances taken (or not) accordingly.
One thing a life story doesn’t have to be, however, is set. A limiting self-belief, for instance, is often formed in childhood (humans seem to have an unerring ability to pick up on negative comments and experiences while eschewing positive feedback and underplaying achievements) but what if it isn’t true? What if it were challenged robustly and proved to be woefully inaccurate?
With this information, the plot could move forward in any number of different directions. Let’s crush a limiting self-belief that any creative endeavours will end in abject humiliation. This opens up the opportunity to explore a long-held passion, to embark on, say, a writing, pottery or painting course and see what happens.
It also offers the chance to start as a beginner again, to be more comfortable with not knowing a subject or being ‘good’ at it, to feel able to put up a hand and ask questions (it isn’t only children who find this nerve-racking) and just, well, to experiment. And it moves the plot on.
A life story can change. The plot can twist and turn and, if desired,
take on a new lease of life – and there’s always room for a happy ending.
Breathe Preview PagesBreathe Preview Pages

Breathe

Issue 022 A life story can be many things – a tale of unwavering self-belief and an eagerness to tackle fresh challenges regardless of others’ perceptions; a narrative choked by self-doubt, opportunities missed; a chronicle where self-belief is ever-shifting, sometimes towering above the rooftops, occasionally disintegrating in the basement, but mostly at street level, with chances taken (or not) accordingly. One thing a life story doesn’t have to be, however, is set. A limiting self-belief, for instance, is often formed in childhood (humans seem to have an unerring ability to pick up on negative comments and experiences while eschewing positive feedback and underplaying achievements) but what if it isn’t true? What if it were challenged robustly and proved to be woefully inaccurate? With this information, the plot could move forward in any number of different directions. Let’s crush a limiting self-belief that any creative endeavours will end in abject humiliation. This opens up the opportunity to explore a long-held passion, to embark on, say, a writing, pottery or painting course and see what happens. It also offers the chance to start as a beginner again, to be more comfortable with not knowing a subject or being ‘good’ at it, to feel able to put up a hand and ask questions (it isn’t only children who find this nerve-racking) and just, well, to experiment. And it moves the plot on. A life story can change. The plot can twist and turn and, if desired, take on a new lease of life – and there’s always room for a happy ending.


SELECT FORMAT:
Instant Access

Available Digital Offers:

Single Digital Back Issue Issue 022
SPECIAL OFFER: Was £5.99
 
£3.49 / issue
This issue and other back issues are not included in a Breathe subscription. Subscriptions include the latest regular issue and new issues released during your subscription and start from as little as £6.67 per issue . If you're looking to subscribe please check out our Subscription Options
Savings are calculated on the comparable purchase of single issues over an annualised subscription period and can vary from advertised amounts. Calculations are for illustration purposes only. Digital subscriptions include the latest issue and all regular issues released during your subscription unless otherwise stated. Your chosen term will automatically renew unless cancelled in the My Account area upto 24 hours before the end of the current subscription.

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

Chat
X
Pocketmags Support