GB
  
You are currently viewing the United Kingdom version of the site.
Would you like to switch to your local site?
6 MIN READ TIME

Good gourds!

Why pumpkins are at the heart of many a seasonal celebration

Pumpkins are as synonymous with autumn as the leaves falling from the trees and the nights drawing in as the days get shorter. From the ghoulish faces carved into them to create Halloween jack-o’-lanterns to traditional Thanksgiving pumpkin pies, they form a part of harvest and seasonal celebrations in many parts of the world. Their eye-catching shape, sweet taste and hearty texture has made them a favourite for generations. But did you know that even though the pumpkin is commonly categorised as a vegetable, it’s actually a fruit? Or that eating pumpkin was once considered a way to get rid of freckles? (Why anyone would want to is a mystery, though the beta-carotene that pumpkins contain can help improve uneven skin pigmentation.) Now more commonly associated with warming winter soups and carving competitions, pumpkins are as popular as ever.

Fruit of the world

Carving pumpkins originates from Irish Celtic tradition, but the plants are native to Central America, Mexico and the southern US, and Indigenous North American peoples have been growing and cultivating them for thousands of years for their flowers, seeds and flesh. They are members of the gourd family, which also includes cucumbers, courgettes and melons, and the name pumpkin originates from the Greek word pepon, which means ‘large melon’.

Read the complete article and many more in this issue of Breathe
Purchase options below
If you own the issue, Login to read the full article now.
Single Digital Issue Issue 059
 
£6.99 / issue
This issue and other back issues are not included in a new subscription. Subscriptions include the latest regular issue and new issues released during your subscription. Breathe
Annual Digital Subscription £59.99 billed annually
Save
5%
£6.67 / issue

This article is from...


View Issues
Breathe
Issue 059
VIEW IN STORE

Other Articles in this Issue


EDITORIAL
WELCOME
Everyone’s different. It’s a common refrain. And it’s
WELLBEING
WELLBEING
Worries of the world on your shoulders? It’s
Leading the way
While holding a position of responsibility is a rewarding experience, it’s also a challenging one. Luckily, there are ways to manage it, while also looking after your own needs
Chill factor
Is there any truth to the claims that cold showers offer various health benefits? And does the practice come with any risks?
Moments of distraction
There’s much advice to be found that encourages facing up to difficult feelings. When done mindfully, however, a little avoidance can also be part of the way forward
Small changes, big results
How making tiny tweaks to everyday actions can work wonders and help you achieve your goals with ease – welcome to the practice of habit stacking
The quiet art of napping
How to make the most of an afternoon snooze
Personal clock
When you eat might be just as important as what you eat. Here’s how to time it right for you
LIVING
LIVING
Expect the worst and you won’t be disappointed,
GET GROWING
Pumpkins are an easy crop for even the most novice gardeners to cultivate. Here’s our quick guide to how to plan your own patch for next season followed overleaf by a selection of recipes with which to enjoy your harvest
Keep on giving
Sweet or savoury, traditional or modern, Toni Okamoto’s vegan-inspired recipes are a great way to enjoy tasty and nutritious pumpkins all year round
EASY PUMPKIN SOUP
Serves 3 Ingredients • 350g pumpkin, chopped into
PUMPKIN PIE SMOOTHIE
Serves 1 Ingredients • 2 frozen bananas •
PUMPKIN CHOCOLATE CHIP COOKIES
Makes 12 large cookies Ingredients • 225g vegan
Great expectations
What happens when achieving a long-held career goal doesn’t bring fulfilment?
Lazy ways?
In a society where industriousness is prized, being lazy is often seen as the ultimate transgression. But perhaps the very concept is flawed. Maybe it’s time to take a closer look at who’s doing the judging and take a more nuanced view of what’s perceived to be inactivity
Let’s get critical
Whether it’s the benefits of vitamin supplements or the causes of global warming, chances are a quick internet search will provide plenty of answers and lots of so-called experts ready to put across their views. So, how do you make sure you get the whole picture?
Follow the money
The benefits of keeping a diary of your daily spending
MINDFULNESS
MINDFULNESS
A place to make memories, to mooch, to feel
Floating on air
Meditating in a hammock is uplifting in more ways than one
Where the heart is
Creative-writing exercises to explore the places you’ve called home and what they can tell you about yourself
Into the void
Exploring the benefits and beauty of empty space
Site of significance
Cultivating a deeper awareness of the power of place
Are you secretly hiding?
Concealing who you truly are is a survival strategy that works in unsafe environments, but it’s likely to leave you overworked, overtired and overwhelmed. Time to come out of your shell
CREATIVITY
In praise of melodrama
In a world where big feelings aren’t always welcome, perhaps it’s time to embrace the OTT
Signs of the time
Vintage radio, the full-circle dress, period wallpaper – there are many ways to express an interest in a bygone era, and some people like to bring a retro vibe into every corner of life
Live and learn
People’s thirst for knowledge lies far and wide. Luckily, there are ways to support it
TALK, TALK
Lectures from around the world that nurture public discourse
Say it with flowers
A floral bouquet provides a display of rich colour that brings comfort and cheer, but each type of bloom can also convey a deeper meaning
FLORAL YEAR
Each month is represented by its own wonderful flower. Use this guide to celebrate a birthday, decorate your home with blooms that sing of the season or to convey a message to someone special
ESCAPE
From card tricks to large-scale disappearing acts, magic fires the imagination and offers opportunities for flight. The mystery is how
ESCAPE
Windows to the past
Awesome, mysterious and compelling, fjords not only reveal what’s gone before – they also offer an important message about what might be to come
FJORDS AND WHERE TO FIND THEM
Norway might be the first country that springs to mind when it comes to fjords, but there are plenty of other locations where these geological wonders can be found. Here and over the page are just a few
Magic touch
Whether it’s induced by card tricks or large-scale illusionary feats, the thrill of the surprise and the seemingly impossible holds as much power now as it did thousands of years ago
River deep, mountain high
For those who enjoy both walking and taking a dip, merging the two with some cross-country swimming can be an invigorating way to explore the outdoors
HOW TO STAY SAFE
Don’t go it alone. The safest way to
Take a seat
Are you sitting comfortably? Let’s begin
Chat
X
Pocketmags Support