Better Mental Health | Issue 1
Our flagship issue takes a general look at common mental health and wellbeing topics that can affect anyone. We look at how stress, sleep, nutrition and exercise affect mental health and wellbeing. See how a clinician views depression and we introduce you to mindfulness. You’ll also hear personal accounts of depression, cyclothymic disorder, and bipolar disorder. It’s a great introduction to better mental health for everyone.
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As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
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You'll receive 6 issues during a 1 year Better Mental Health magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Better Mental Health Issue 1.