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Digital Subscriptions > Healthy Magazine > October/November 2017 > WHO’S IN YOUR HEALTHY

WHO’S IN YOUR HEALTHY

Our contributors reveal their favourite healthy snacks

A SALLY MOSS

Strength coach Sally spoke about the benefits of lifting weights for women (page 124). ‘I love eggs! I have them for breakfast every morning. For a snack I’ll have them boiled usually with an apple for a tasty, balanced mini meal. Eggs are high in protein and fat, and the apple provides the carbs and fibre.’

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About Healthy Magazine

Eat yourself healthier this autumn with our special Food Issue! Inside, you’ll find delicious recipes to help you fight off colds, beat the bloat and get glowing skin. We reveal the results of our food survey – including what you really think about the trend for clean eating – and launch our #snackhappy campaign. Plus, how to recharge your sex drive, cut your breast cancer risk and the truth about feeling low in winter. Find out more in the brand new issue of Healthy!
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