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Digital Subscriptions > Healthy Magazine > September 2017 > ARE WE SNACKING TOO MUCH?

ARE WE SNACKING TOO MUCH?

Almost two-thirds of women eat between meals at least twice a day, and 58 per cent of women are overweight or obese – so is our snacking out of control?

THE HEALTHY DEBATE

FIRST WORD

No more than a handfulÉ
*nutritionlondon.uk. Words Laura Potter. Photograph iStock
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About Healthy Magazine

Prolong that summer health kick with our brand new #feelgood365 issue. Inside, we expose the health mistakes that even the experts make, and round up 7 simple tips to help you sleep better. You can also find a whole 25 brilliant veggie recipes – from plant based protein bowls to sharing supper. Plus! We ask: what's the real truth about dairy? Find out more in the brand new issue of Healthy.
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