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Digital Subscriptions > Healthy Magazine > September 2017 > KITCHEN CONFIDENTIAL

KITCHEN CONFIDENTIAL

How does golden girl Jessica Ennis-Hill eat now she’s left the track behind? Nutritionist Jenna Hope analyses her daily diet

7.30am

BREAKFAST

I’ll either have porridge with blueberries or brown toast with butter and raspberry jam. At the weekend I’ll sometimes have eggs florentine.

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About Healthy Magazine

Prolong that summer health kick with our brand new #feelgood365 issue. Inside, we expose the health mistakes that even the experts make, and round up 7 simple tips to help you sleep better. You can also find a whole 25 brilliant veggie recipes – from plant based protein bowls to sharing supper. Plus! We ask: what's the real truth about dairy? Find out more in the brand new issue of Healthy.
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