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Digital Subscriptions > Healthy Food Guide > December 2018 > Get into the Christmas spirit without a drink

Get into the Christmas spirit without a drink

Andy Ramage, former athlete, author and co-founder of the online challenge OneYearNoBeer.com, shares his tips for going alcohol free over the holiday

DOES CHRISTMAS HAVE TO BE all about alcohol? When you think about it, far from adding to the festive season, a few drinks can often spoil it. After several work parties and nights out, the season can turn into a slog. By the time the big day arrives we’re wrecked – lacking the energy and motivation to really enjoy the most wonderful time of the year.

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About Healthy Food Guide

Who’s coming for Christmas? We’ve got veggie and vegan inspiration, plus heathier versions of canapés, edible gifts and festive suppers that taste delicious. Find out how to stay bug-free over the holiday and beyond with our immunity-boosting guide, and win the ultimate kitchen helper worth £249.99!