When it comes to diets, we’re all hungry for The One. An eating plan so delicious and easy to follow, the weight drops off without trying. Which is why we’re so quick to jump on the latest bandwagon – the hope that the hot new diet will be our last.
It’s just one of the reasons the annual US News & World Report Best Diets Rankings is met with such fevered anticipation. For some, the report, which looks at data on more than 40 diets, is confirmation they’ve backed a winner; for others, proof there could be more effective ways to shed pounds.