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Digital Subscriptions > Healthy Magazine > June/July 2019 > DOES THE PERFECT DIET EXIST?

DOES THE PERFECT DIET EXIST?

It’s all well and good rating popular diets, but this fails to take into account what works for you, say our experts

When it comes to diets, we’re all hungry for The One. An eating plan so delicious and easy to follow, the weight drops off without trying. Which is why we’re so quick to jump on the latest bandwagon – the hope that the hot new diet will be our last.

It’s just one of the reasons the annual US News & World Report Best Diets Rankings is met with such fevered anticipation. For some, the report, which looks at data on more than 40 diets, is confirmation they’ve backed a winner; for others, proof there could be more effective ways to shed pounds.

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About Healthy Magazine

Ever thought about stripping back your beauty regime? From eco-cosmetics to zero waste routines, we’ve explored all the latest natural beauty innovations in our #NakedBeauty issue. Plus, we investigate the Instagram wellness scammers, question whether the perfect diet exists, and delve into the fitness industry’s issue with inclusivity. Our food sections champions pasta and puds, along with with some seriously tempting ayurvedic recipes, and we learn how to keep our core in good shape in the healthy clinic. Find all this and more in the brand new issue of Healthy!