The vaping debate rages on… Now UK research has found that half of those who vape revert back to cigarettes within a month. No surprise given 22 per cent of us think vaping is as bad as cigarettes, and 80 per cent are wary of the long-term effects. Not to mention conflicting stories, from The Royal College of Physicians saying the long-term effects were ‘unlikely to exceed five per cent of the harm from tobacco’ to a US study that found e-cigarettes damaged cells…
Still struggling to quit smoking? Try it in the luteal phase of your menstrual cycle (the two weeks before your period) when the progesterone-tooestrogen ratio is high, so addictive behaviours are thwarted. Nifty.