ESSENTIAL NUTRITION
Fuel yourself to those new year PBs
PEP& LEKKER Seed Snacks
£10 for 5
|
pepandlekker.com
Tester Caroline
That squeal you just heard is plant-based me cheering from the rooftops because there is a quick grab-and-go snack on the market that packs a punch on your runs, is ethical, naturally gluten and sugar free and tastes delicious! The Pep & Lekker seed snack range will divide a room as many runners can’t or won’t eat ‘real food’ while running, and will always opt for gels instead. I think the revolution is coming, though, in the form of these 30g compostable bags of bite-size snacks to munch on the go. I preferred the savoury options; my favourite was cumin and linseed, closely followed by rosemary and hemp seed. If it all sounds a bit strange, don’t worry – good habits take time to fully be appreciated, and these are all natural with carefully selected ingredients to boost your brain as well as your body on your runs. Be brave and give them a go.
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Feb 2021
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