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Healthy & Heartwise Magazine

4 issues per year Write Review More than ever before Australian consumers are spending time and money in the pursuit of health and wellbeing. With this in mind, Healthy & Heartwise focuses on articles relevant to maintaining a work/life balance and taking preventative measures to ensure a healthy life. The content is written by health professionals i.e. nutritionists, dietitians, food experts, exercise physiologists and medical professionals.
Each issue contains the following sections:
• Heart Health
• Food & Nutrition
• Healthy Recipes
• Dealing with Diabetes
• Exercise
• Weight Management
• Natural Healthcare
• Travel & Lifestyle
We are devoted to helping you achieve a healthier lifestyle by promoting the benefits of eating the right types of foods, choosing supplements and doing physical activity.
Download the latest issue today to start your journey towards a healthier life.

WAYS TO READ Healthy & Heartwise Magazine

Single Digital Issue What's Wrong With My Heart Exercise Video
 
£7.99 / issue
Please be aware that this issue and other special issues are not included in any of the subscription options unless stated.
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Issue Cover

Healthy & Heartwise  |  What's Wrong With My Heart Exercise Video  


Designed for heart patients , this exercise programme involves a 60 minute session with physiotherapist Dustin Willis who is the cardiac rehabilitation co-ordinator at the Memorial Hospital in Adelaide.It involves a detailed exercise routine involving correct warm up,thorough cardiac exercise routine,and answers to common questions including how hard to exercise after heart illness and more.It is designed to be viewed at home in the comfort of the home and can be done with minimal equipment such as with a chair with arms.It gives information on the warning signs to watch for during exercise,and what types of exercise are appropriate for heart patients.
More than ever before Australian consumers are spending time and money in the pursuit of health and wellbeing. With this in mind, Healthy & Heartwise focuses on articles relevant to maintaining a work/life balance and taking preventative measures to ensure a healthy life. The content is written by health professionals i.e. nutritionists, dietitians, food experts, exercise physiologists and medical professionals.
Each issue contains the following sections:
• Heart Health
• Food & Nutrition
• Healthy Recipes
• Dealing with Diabetes
• Exercise
• Weight Management
• Natural Healthcare
• Travel & Lifestyle
We are devoted to helping you achieve a healthier lifestyle by promoting the benefits of eating the right types of foods, choosing supplements and doing physical activity.
Download the latest issue today to start your journey towards a healthier life.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive issues during a 1 year Healthy & Heartwise magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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5
1 Customer Reviews
   Great for improving health Reviewed 13 September 2017
Lots of tips and features for making your body more efficient to work better for you particularly in older age

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