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Digital Subscriptions > Healthy Food Guide > January 2019 > PASTA FANTASTICA

PASTA FANTASTICA

Proving pasta can be a smart choice when you’re trying to lose weight, we’ve packed more veg into these filling suppers and kept calories low
Linguine and mini meatballs (recipe overleaf)

Chilli and lemon spaghetti-courgetti (recipe overleaf)

Linguine and mini meatballs

PREP 20 MIN COOK 15 MIN

SERVES 4

400g lean steak mince

40g fresh wholegrain breadcrumbs

1 small courgette, inely grated and excess water squeezed out

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About Healthy Food Guide

What’s your craving? Beat that sugar, carb or fat addiction and lose weight on our nutrition editor’s smart meal plans. Get into healthy plant-based eating with guest editor Deliciously Ella’s 25-page section of recipes and advice for healthy, tasty and filling meals. And face down winter by snuggling up in the bedroom – the experts explain how sex can boost your health!