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Digital Subscriptions > Healthy Food Guide > March 2017 > CHICKEN ENCHILADAS

CHICKEN ENCHILADAS

Fully loaded with smoky, cheesy flavour but lighter in fat and calories – now that’s how we roll!

EXTREME MAKEOVER

HFG chicken enchiladas

PREP 15 MIN COOK 40 MIN SERVES 4

Cooking oil spray

1 onion, sliced into wedges

2 small red peppers, sliced

250g skinless chicken breasts, sliced thinly

4 large soft wholewheat tortillas

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About Healthy Food Guide

You can eat carbs! Our dietitian discusses how good carbs can help with your weight loss and energy levels. We find out how one reader reversed his type 2 diabetes through diet, and get an expert update on clean eating and the processed foods you SHOULD be eating. Plus, our food psychologist reveals how you can take control of your willpower and say no to office cake. All this plus 30 calorie–counted recipes in the March issue of Healthy Food Guide.
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