We use cookies to track usage and preferences. See Cookie Policy
Pocketmags Digital Magazines
IT
Pocketmags Digital Magazines
   You are currently viewing the Italy version of the site.
Would you like to switch to your local site?
Digital Subscriptions > Athletics Weekly > 08/09/2016 > THE COOLEST WAY TO AVOID THE HEAT

THE COOLEST WAY TO AVOID THE HEAT

ATHLETES have used cooling vests, pre-training ice baths and even consumed slushy ice drinks in a bid to stay cool in warm indoor or outdoor training conditions.

However, scientists say simplicity rules the day when it comes to keeping your cool and offer a useful tip should we find ourselves in the midst of an Indian Summer this month.

Physiologists at Southern Cross University in Australia invited nine experienced male runners to their laboratory, which was heated to a baking 32 degrees celsius. After being fitted with sensors that measured core and skin temperature, heart rate and leg muscle activity, the athletes completed a 5km time trial on a treadmill in the heated lab.

READ MORE
Purchase options below
Find the complete article and many more in this issue of Athletics Weekly - 08/09/2016
If you own the issue, Login to read the full article now.
Single Issue - 08/09/2016
€4,49
Or 449 points
Annual Digital Subscription
Only € 1,60 per issue
SAVE
65%
€79,99
Or 7999 points
6 Month Digital Subscription
Only € 1,60 per issue
SAVE
64%
€39,99
Or 3999 points
Monthly Digital Subscription
Only € 1,68 per issue
SAVE
61%
€6,99
Or 699 points

View Issues

About Athletics Weekly

SPOTLIGHT 12 JARRYD WALLACE The American who stands between Jonnie Peacock and Rio gold 14 DATHAN RITZENHEIN The American hoping to prevent a Mo Farah Great North Run hat-trick on Sunday 24 RIO DIARY Jason Henderson provides a behind-the-scenes insight into AW’s Olympics coverage ACTION 40 2016 SCHOOL GAMES Anna Burt and Holly Mills among the record-setters at Loughborough 44 DIAMOND LEAGUE Laura Muir loses but gains the overall series title in Zurich NEWS 6 CityGames a “perfect fit” for Muir 8 Latest Paralympics news 10 Box4Kids scheme revels in athletics A BRIT ABROAD 30 Television commentator Tim Hutchings looks back on his travels to Rio and recent Diamond Leagues PERFORMANCE 32 Sports science news 34 Eilish McColgan on the ‘pressures’ of being a child of elite athletes 36 Tom McNab continues his expert look at techniques at the Olympics 38 Products – sports socks reviewed PREVIEWS 16 Great North CityGames preview 20 Great North Run preview 54 Previews – Paralympics and Brussels Diamond League RESULTS & FIXTURES 46 Results round-up, including report from Berlin’s ISTAF meeting 57 What’s On – fixtures guide REGULARS 61 Quiz – test your athletics knowledge 62 Dip Finish
Modalità di pagamento Pocketmags Payment Types
A Pocketmags si ottiene Fatturazione sicura Ultime offerte HTML Reader Regali Loyalty Points