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Digital Subscriptions > Healthy Food Guide > December 2015 > ‘My baby plans were at risk’

‘My baby plans were at risk’

WEIGHT-LOSS STAR

hfg CASE STUDY LOST 10ST 6LB

There was one day that changed everything. We were desperate to start a family and at the doctor’s I was told I’d need to lose nearly 10st to qualify for fertility treatment.I looked at the chart showing my BMI against the healthy range and felt I had a mountain to climb.

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About Healthy Food Guide

In December’s Healthy Food Guide, save calories at the Christmas do with our tips for eating out without the belly bloat. We discover the surprising magic of how to sing yourself slim, and our experts recommend diet tweaks to help ease anxiety. Plus we’ve got healthier festive food including 12 tweaks for the big day, warming slow-cook suppers and our fancy, fuss-free filo meals.
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