Healthy magazine brings you the latest expert health knowledge and inspiration to help you to live a healthier life every day. From weight loss advice that actually works to life-improving food, psychology, fitness and beauty tips, it’s all in your copy of healthy. Our new digital magazine is also fully optimised for mobile users, so you can get healthy on the go - whatever device you're using.
As a subscriber you'll receive the following benefits:
A discount off the RRP of your magazine
Your magazine delivered to your device each month
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You'll receive 8 issues during a 1 year Healthy Magazine magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue
Below is a selection of articles in Healthy Magazine August 2018.
WELCOME TO HEALTHY
We discover the joys of taking a slow holiday and savouring the freedom. Turn to page 32
Hopefully you are reading this issue of healthy on your summer holiday, lying in a hammock while the...
WHO’S IN YOUR HEALTHY
Our contributors share their best tips for travelling well
ZANNA VAN DIJK
A
Fitness guru Zanna helped us wind down, p120. She says: ‘Embrace your environment. Train outdoors,...
YOUR SAY
Write, email, tweet or Facebook us – get in touch, we love to hear from you!
STAR LETTER A weight lifted I always loved watching Jameela Jamil on Channel 4 as a teen, and am so glad to see she’...
IT’S BEAUTIFUL OUT THERE
healthy Start
Words Laura Potter. Photograph Stocksy
Spending time in nature has heaps of wellbeing benefits, and the latest research has shown that improving our body image is one of them....
HEALTH NEWS
Words Kathryn Blundell. Photographs iStock, Shutterstock
BUGS ON BOARD! Dread getting sick in the sky? New research has looked into why it happens. Scientists modelled the way germs spread ...
FASTEN YOUR SHEET MASKS
Air travel gives our skin a pummelling thanks to low levels of humidity and a lack of oxygen in plane cabins, meaning we often start our holiday with parched skin. ‘Our skin suffers major dryness and...