IT
  
Attualmente si sta visualizzando la versione Italy del sito.
Volete passare al vostro sito locale?
Ultima edizione


Free Sample Issue
Provate un campione gratuito di Healthy Magazine
Provate un campione gratuito di

Healthy Magazine Mar / Apr 2022 Edizione posteriore

English
9 Recensioni   •  English   •   Health & Fitness (Medical)
As far as I'm concerned when it comes to superpowers, not much beats a good night’s sleep. The kind where you wake up feeling like you could take on anything. Conversely just a few nights of sleeping badly can leave me feeling desperate – jet lagged and at war with my body, as my brain whirrs away and refuses to rest. Luckily, for me, those nights are in the minority these days – although it wasn’t always the case: when my teenagers were babies, I sleepwalked through my days and lay awake in bed at night. Now, practising what I preach when it comes to eating healthily, getting outside, and sticking more or less to a routine works for my sleep most days – although I’m aware this is not the case for everyone. Commentators tell us we are in the middle of a sleep epidemic, caused by being ‘always-on’, and there is no shortage of content to help us ‘fix’ our sleep problems. As always, we’ve tried to come at this topic from a different angle and offer you some new solutions. Our sleep special, from page 16, looks at the newest thinking, and our experts explain ways to improve your sleep that you may not have tried before. I hope it works for you – please let me know. Elsewhere, in our beauty section we have advice on freshening up your skincare for spring, as well as (I think) one of the best articles on haircare, page 88, we’ve ever run. We have recipes for light and breezy spring entertaining, page 66, and, in line with Stress Awareness Month in April, an article on How to beat burnout, page 106, that’s packed with useable advice. Also, don’t miss our HFM article on sexual wellness, page 118 –making the convincing case that the trend towards a healthier approach to sex needs to include men, too.Enjoy the issue and – hopefully
– a bit more sunshine, too…
read more read less
Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages Healthy Magazine Preview Pages

Healthy Magazine

Mar / Apr 2022 As far as I'm concerned when it comes to superpowers, not much beats a good night’s sleep. The kind where you wake up feeling like you could take on anything. Conversely just a few nights of sleeping badly can leave me feeling desperate – jet lagged and at war with my body, as my brain whirrs away and refuses to rest. Luckily, for me, those nights are in the minority these days – although it wasn’t always the case: when my teenagers were babies, I sleepwalked through my days and lay awake in bed at night. Now, practising what I preach when it comes to eating healthily, getting outside, and sticking more or less to a routine works for my sleep most days – although I’m aware this is not the case for everyone. Commentators tell us we are in the middle of a sleep epidemic, caused by being ‘always-on’, and there is no shortage of content to help us ‘fix’ our sleep problems. As always, we’ve tried to come at this topic from a different angle and offer you some new solutions. Our sleep special, from page 16, looks at the newest thinking, and our experts explain ways to improve your sleep that you may not have tried before. I hope it works for you – please let me know. Elsewhere, in our beauty section we have advice on freshening up your skincare for spring, as well as (I think) one of the best articles on haircare, page 88, we’ve ever run. We have recipes for light and breezy spring entertaining, page 66, and, in line with Stress Awareness Month in April, an article on How to beat burnout, page 106, that’s packed with useable advice. Also, don’t miss our HFM article on sexual wellness, page 118 –making the convincing case that the trend towards a healthier approach to sex needs to include men, too.Enjoy the issue and – hopefully – a bit more sunshine, too…


SELEZIONARE IL FORMATO:
Accesso immediato

Offerte digitali disponibili:

Singolo numero arretrato digitale Mar / Apr 2022
 
3,49 / issue
Questo numero e gli altri numeri arretrati non sono inclusi in un Healthy Magazine abbonamento. Gli abbonamenti includono l'ultimo numero regolare e i nuovi numeri usciti durante l'abbonamento e partono da un prezzo minimo di
Purtroppo questa testata non pubblica più nuovi numeri. È ancora possibile acquistare i numeri arretrati, oppure scorrere verso il basso per visualizzare altri titoli che potrebbero interessarvi.
I risparmi sono calcolati sull'acquisto comparabile di singoli numeri su un periodo di abbonamento annualizzato e possono variare rispetto agli importi pubblicizzati. I calcoli sono solo a scopo illustrativo. Gli abbonamenti digitali includono l'ultimo numero e tutti i numeri regolari pubblicati durante l'abbonamento, se non diversamente indicato. L'abbonamento scelto si rinnoverà automaticamente a meno che non venga annullato nell'area Il mio account fino a 24 ore prima della scadenza dell'abbonamento in corso.

Issue Cover

Healthy Magazine  |  Mar / Apr 2022  


As far as I'm concerned when it comes to superpowers, not much beats a good night’s sleep. The kind where you wake up feeling like you could take on anything. Conversely just a few nights of sleeping badly can leave me feeling desperate – jet lagged and at war with my body, as my brain whirrs away and refuses to rest. Luckily, for me, those nights are in the minority these days – although it wasn’t always the case: when my teenagers were babies, I sleepwalked through my days and lay awake in bed at night. Now, practising what I preach when it comes to eating healthily, getting outside, and sticking more or less to a routine works for my sleep most days – although I’m aware this is not the case for everyone. Commentators tell us we are in the middle of a sleep epidemic, caused by being ‘always-on’, and there is no shortage of content to help us ‘fix’ our sleep problems. As always, we’ve tried to come at this topic from a different angle and offer you some new solutions. Our sleep special, from page 16, looks at the newest thinking, and our experts explain ways to improve your sleep that you may not have tried before. I hope it works for you – please let me know. Elsewhere, in our beauty section we have advice on freshening up your skincare for spring, as well as (I think) one of the best articles on haircare, page 88, we’ve ever run. We have recipes for light and breezy spring entertaining, page 66, and, in line with Stress Awareness Month in April, an article on How to beat burnout, page 106, that’s packed with useable advice. Also, don’t miss our HFM article on sexual wellness, page 118 –making the convincing case that the trend towards a healthier approach to sex needs to include men, too.Enjoy the issue and – hopefully
– a bit more sunshine, too…
Per saperne di più leggere di meno

Published since 1999, Healthy Magazine is the UK’s number one wellbeing magazine. Featuring all aspects of health and wellbeing, it produces the content that the UK’s health-conscious audience are after. Keeping up with the ever-changing lifestyles in Britain, a Healthy Magazine subscription includes unrivalled access to trends, top tips, inspiration, thought-provoking discussions as well as finger-licking recipes and all-around advice on how to feel good!


Designed to benefit women of any age on the issues that concern them the most, Healthy Magazine doesn’t shy away from reality. Features are based around goodness, you won’t find any rubbish, quick-fixes or unrealistic expectations in the pages of Healthy. Described as the perfect ‘sugar-free’ magazine for women, think of Healthy as your toolbox for a better life - mind and body, beautiful from the inside out! Don’t miss out on the best wellbeing magazine for women with a Healthy digital magazine subscription - delve in and enjoy every single edition.


Whether you’re a fitness fanatic or making steps towards a better you,  subscribe to a Healthy digital magazine today - download the latest magazine to your device and enjoy immediately today!

A Healthy digital magazine subscription is a must-read to help you live better every day, enjoy:

  • No nonsense steps to becoming a better you
  • Recommendations for easy wholesome recipes
  • Fitness ideas to keep you moving
  • Regular features from the nation’s leading experts
  • Sensible, realistic plans that work
  • Detailed coverage of the latest trends on the fitness scene
  • Delivered directly to your device every month

Riceverete 8 edizioni durante un periodo di 1 anno Healthy Magazine abbonamento alla rivista.

Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.

Il vostro acquisto su Pocketmags.com può essere letto su una delle seguenti piattaforme.


Potete leggere qui sul sito web o scaricare l'applicazione per la vostra piattaforma, ricordandovi di effettuare il login con il vostro nome utente e la vostra password Pocketmags.

Apple Pocketmags Online Pocketmags Google Pocketmags
L'applicazione Pocketmags funziona su tutti i dispositivi iPad e iPhone con iOS 13.0 o superiore, Android 8.0 o superiore e Fire Tablet (Gen 3) o superiore. Il nostro web-reader funziona con qualsiasi browser compatibile con HTML5, per PC e Mac si consiglia Chrome o Firefox.

Per iOS consigliamo qualsiasi dispositivo in grado di eseguire l'ultima versione di iOS per migliorare le prestazioni e la stabilità. I modelli precedenti con processore e RAM inferiori possono presentare un rendering delle pagine più lento e occasionali arresti anomali dell'app, che non rientrano nel nostro controllo.
4,1
/5
Basato su 9 Recensioni dei clienti
5
5
4
1
3
2
2
1
1
0
Visualizza le recensioni

health and wellbeing

Health and wellbeing comprehensive articles and features Recensito 25 febbraio 2021

A mature magazine with comprehensive advice

I really enjoy the content of Healthy, as it covers a wide range of health issues comprehensively, and inspires me to live a healthier life. Being an avid cook, I love the healthy recipes, which are always innovative and give me great vegan and vegetarian options to try. The celeb interviews are done with style and energy, and I'm always left inspired to take on their advice. Living a hectic life, it's hard to always be as healthy as I'd like to, but Healthy mag gives me the tools I need to feel as good as I can. Always feel positive after reading. Love this mag and will continue to subscribe. Recensito 06 luglio 2017

Vapid fluff but worth it for the vouchers

This magazine doesn't have a lot of content. It can be interesting to flick through, but there isn't really much substance. However, if you're buying anything in Holland & Barrett, it can work out much cheaper to buy this first to use the vouchers inside. Recensito 03 giugno 2017

Articoli in questo numero


Di seguito una selezione di articoli in Healthy Magazine Mar / Apr 2022.

Healthy Magazine Mar / Apr 2022 Mar / Apr 2022 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Jan / Feb 2022 Jan / Feb 2022 Acquista per €3,49 Vista | Al carrello
Healthy Magazine November/December 2021 November/December 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Oct/Nov 2021 Oct/Nov 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Sep 2021 Sep 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Aug 2021 Aug 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine June/ July 2021 June/ July 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine May 2021 May 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine March/April 2021 March/April 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Feb 2021 Feb 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine December/January 2021 December/January 2021 Acquista per €3,49 Vista | Al carrello
Healthy Magazine October/November 202 October/November 202 Acquista per €3,49 Vista | Al carrello
Healthy Magazine Sep-20 Sep-20 Acquista per €3,49 Vista | Al carrello
+
Vedi tutti
Free Sample Issue
Provate un campione gratuito di Healthy Magazine
Chat
X
Supporto Pocketmags