Natural Health | Jul-17
This month we’ve been talking a lot about gratitude in the office. It’s been somewhat of a buzzword of late, and you’ll probably have noticed the influx of apps, self-help books and journals that have recently been released dealing with the subject. From my point of view, though, the art of saying ‘thank you’ isn’t simply a trend to be commodified – in fact it’s essential to emotional wellbeing. By being grateful of what we have and taking the time to show appreciation, we can find a new perspective on life’s events.
We’re also celebrating the power of food in this issue. On page 22 nutritionist Amelia Freer talks about the importance of positive nutrition, while on page 65 we share some tasty recipes from Sam Rice and Mimi Spencer, authors of The Midlife Kitchen, and on page
Per saperne di più
leggere di meno
Since it was first published, Natural Health magazine has been the one-stop-shop for all things holistic. It is the perfect companion for those looking to improve their health and wellbeing - get all the necessary advice and guidance to help you on your way! Some of the most dedicated and knowledgeable health experts are featured each month giving new tips for you to follow. Every issue provides not only advice and guidance, but also recipes, natural remedies and a Q & A section for curious readers to send in anything they would like answered. Become part of the community today and choose a Natural Health magazine subscription.
Natural Health magazine shares with you the many secrets of looking and feeling your best so you can reach your goal. Whether you’re looking to make small changes or a whole lifestyle change, Natural Health magazine is the perfect monthly guide to help you through.
Enjoy a Natural Health digital magazine subscription and get all the latest exclusives wherever you are, on whatever device you have handy!
A Natural Health digital magazine subscription is a must-have for anyone looking to join the health community, enjoy:
- Articles from trusted health experts
- Advice on leading a holistic lifestyle by hand-picked writers
- Delicious recipes to try
- Delivered directly to your device every month
- A discount off the RRP of your magazine
Riceverete 12 edizioni durante un periodo di 1 anno Natural Health abbonamento alla rivista.
Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.
Articoli in questo numero
Di seguito una selezione di articoli in Natural Health Jul-17.