Some people start eating plant based food to lose weight, for others this isn’t the aim and instead making gains in the gym is the priority. Azad Singh is a personal trainer based in Birmingham, who trains to be stronger and in better shape than he ever has been before.
We spoke to him about why he’s changed his eating habits to match his ethics, how his plant based diet has impacted his gym sessions, and his advice for those of you trying to gain muscle on a vegan diet.
Leggete l'articolo completo e molti altri in questo numero di
PlantBased
Opzioni di acquisto di seguito
Se il problema è vostro,
Accesso per leggere subito l'articolo completo.
Singolo numero digitale
Mar-18
 
Questo numero e altri numeri arretrati non sono inclusi in un nuovo
abbonamento. Gli abbonamenti comprendono l'ultimo numero regolare e i nuovi numeri pubblicati durante l'abbonamento. PlantBased