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Sweat Equity Magazine Dec/Jan 2019 Back Issue

View Reviews   |   Write Review Yoga, Fitness & Lifestyle- dedicated to yoga teachers, trainers, studios, practitioners, food, travel, fashion, beauty, and healthy living. Get in depth information on yoga, fitness, healthy living, recipes and stay connected. breathe in. work out. love life. do yoga.

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Sweat Equity  |  Dec/Jan 2019  


Shhhh! Be Quiet - The Power of Silence
THE GIFT IS IN THE GIVING - FIND OUR HOLIDAY GIFT GUIDE PG 44
Getting Real With Jana Webb
Soup’s ON! Healthy, Hearty and Simple Recipes
TARGET YOUR CORE - a full body work out that HIIT’s the spot
9 ways to reduce anxiety
Yoga, Fitness & Lifestyle- dedicated to yoga teachers, trainers, studios, practitioners, food, travel, fashion, beauty, and healthy living. Get in depth information on yoga, fitness, healthy living, recipes and stay connected. breathe in. work out. love life. do yoga.
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