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Diet and DIABETES

Type 2 diabetes can be caused – and treated – by what you eat. Viva!’s Veronika Powell MSc, looks at just what a vegan diet can achieve…

Diabetes is a serious health threat and one of the main diseases of aluence – along with heart disease, obesity, gout and some cancers. They are all on the rise. We’re talking type 2 diabetes, which usually develops later in life – but now, due to unhealthy lifestyles, teenagers are increasingly at risk. Once you have type 2 diabetes, your risk of heart and kidney disease, nerve and eyesight damage all increase while your quality of life decreases.

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Vegan barbecue special - Jul 2019
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About Vegan Food & Living Magazine

Planning a vegan bbq or picnic? Don't just rely on the basics you can pick up from the supermarket, whip up a true feast to impress with the help of the July issue of Vegan Food & Living. With ideas for everything from aubergine and tofu kebabs to cauli-rice maki rolls, leek, mushroom and 'blue cheese' quiche, and creamy potato salad, your friends won't believe their tastebuds. Also this issue, we show you how to create your own tempeh using just 3 ingredients, create some epic vegan street food and share everyday superfoods that can help balance hormones. If that's not enough, we explore if our avocado obsession is destroying the planet, reveal how a vegan diet can help reverse type 2 diabetes and take a look at why palm oil is so controversial.