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Women’s Running Magazine

12 issues per year View Reviews   |   Write Review From €1,42 per issue

Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine!


Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level.    


Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running digital magazine today! 

WAYS TO READ Women’s Running Magazine

Single Digital Issue November 2020
 
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Women’s Running  |  November 2020  


This issue we’re demystifying running and the ageing process. That old chestnut about running ruining our knees as we get older is one of those myths we need to debunk right now. Running strengthens the muscles around your joints making them healthier and stronger. Running also prevents osteoporosis, and it helps manage the symptoms of menopause. It prevents the risk of heart disease, diabetes and cancer by up to 35%. And along with these physical miracles, the benefits to our mental health are massive, staving off depression, anxiety and stress. In this issue we look at all the superpowers running gives us, whether we’re 40, 70 or beyond. We also speak to the incredible Mira Rai, a Nepalese ultra running star who grew up in abject poverty to then join the Maoist army at 14, before accidentally stumbling on her once-in-a-life talent for endurance, beating everyone, and then setting up an initiative to help support other Nepalese women to race like her. And she’s still only in her 30s. We also look at all the best winter kit to keep you out there no matter what the weather, and we have part 1 of our virtual marathon training guide: this part gets you all the way up to a half marathon in 10 weeks in easy, bite-size chunks. Whether it’s your first attempt at 13.1 or your latest stab at a PB, you’ll be there by Christmas!

From workout guides and injury prevention to nutritious food recipes and trendy running gear, Women’s Running magazine is ideal for both beginner and regular women runners. With a goal to inspire, support and motivate all women runners, Women’s Running is the most informative and insightful reading companion when it comes to getting the most out of your run.


Every issue includes detailed sections on workouts and training, gear reviews, healthy nutrition, the latest running fashions, motivational stories from real runners and accessible features on how to improve your running and boost your stamina. Plus, explore what the off-road running scene has to offer with the ‘Trail Zone’ section in every issue - discover reports, races, kit suggestions and more for all your trail running needs.


Whatever your pace or style, Women’s Running magazine has something to keep you motivated and hopping into your trainers all month long. Receive every monthly issue straight to your preferred device and enjoy Women’s Running anytime, anywhere!    

Feed yourself the motivation you need to make every run worthwhile with a digital subscription to Women’s Running magazine. Enjoy these features and more:

  • Sections dedicated to weight loss, gym training and healthy nutrition
  • Learn how to boost your stamina and energy levels and improve your overall running abilities
  • The perfect guide to helping you reach your personal best!
  • Keep an eye on the latest running fashions and gear
  • ‘Trail Zone’ - explore all that off-road running has to offer in every issue
  • A discount off the RRP of your magazine
  • Your magazine delivered to your device each month
     

You'll receive 12 issues during a 1 year Women’s Running magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Very motivational

One of the best magazines out there for staying fit and running Reviewed martedì 16 luglio 2019

Articles in this issue

Below is a selection of articles in Women’s Running November 2020.

Hello! ISSUE 131 || NOVEMBER 2020 I always think one of the most wonderful things about running is how inclusive it is. It’s not often you might see athletic teenagers happily sharing the same fitness...
We couldn’t have done it without… ISSUE 131 || NOVEMBER 2020 Sarah Owen Sarah is a freelance health journalist and author who specialises in mental health and wellbeing. She loves nothing better than talking to experts wh...
“My mother was the epitome of resilience” From poverty in the foothills of the Himalayas to the dizzy heights of international trail running stardom, Mira Rai’s incredible story is one of hope, happiness and a vision of an equal world for wom...
Why do I need...? A sports psychologist You may think only pro athletes need sports psychologists, but you’d be wrong. Knowing how thoughts and emotions impact your running and realising what motivates and demotivates you is key to reaching...
HEADLINES The people, campaigns, research and updates making an impact in our running community this month Flora, the new official partner of the Virgin Money London Marathon, has partnered withPaula Rad...
NEW GEAR We can smell the money burning a hole… Tops and bottoms If there is one tight that rules the world, it’s the Lululemon Fast and Free High-Rise Tight, made from incredible Nulux fabric that’s quick-dry...

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