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Digital Subscriptions > Women’s Running > June 2019 - CRUSH 50K THE EASY WAY > Change of pace

Change of pace

Your time away could be a ticket to a tter you: make the most of a sum m er getaway

As much as we love training, sometimes we all need a motivational kickstart to push through the arduous moments workouts bring. If you’re getting tired of running the same routes or sticking to the same techniques, it could be time to switch things up. Sum m er holidays provide the perfect opportunity to spice things up, keeping your training fun and interesting while learning new skills you can take home with you. So whether you decide to t runs inbetween sun-seeking or sightseeing, have signed up for an overseas race or are thinking about setting your sights on a running adventure holiday in the UK or further a eld, there are plenty of ways to whet your running wanderlust while honing a stronger and faster you.

Swapping your usual routine for holiday runs can challenge you in new ways, from trying out new terrain to learning new techniques and perhaps even m eeting like-m inded people along the way.

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About Women’s Running

The weather is glorious, which means it’s time to push our training to another level. This issue, we take on the ultra: and it turns out us mere mortals can take this on! If you can already run 5K (just 5K!) we’ve uncovered a training plan that will take you up to 50K in 30 weeks. We also speak to our inspirational cover star Kerry, on making the journey from non-runner to running coach, and all with a smile on her face. And we’ve got a bumper review section this month, from bras for big boobs to the latest running shoes from all the top brands. Our big issue this month is equality: the more we run, the more we discover inequality in running – different distances and prize money for women (and by ‘different’ we don’t mean better…), and certainly different treatment. Pick up our June issue to discover what’s going on behind the scenes, and how we can work together to bridge the gender running gap.