Fully recover from your weekend’s long run with a delicious and nutritious lunch full of veggies, with the perfect balance of macros, vitamins and minerals – and no one will miss the meat!

EASY PEASY ROAST DINNER

Serves 4|| Prep 30mins|| Cooking 100mins

EVERYTHING YOU NEED

• 1 portion Herb Oil ingredients

• 1 portion Roasted Root Vegetables ingredients

• 1 portion Pulled Jackfruit ingredients

• 1 portion Quick Red Wine Gravy ingredients

• 170g shop-bought plant-based stuffing

• Small jar shop-bought apple sauce

1 Make your Herb Oil (see all the recipes below and to the right).

2 Then get your Roasted Root Vegetables in the oven on the top shelf (see right).

3 Make your Pulled Jackfruit and get that in the oven on the middle shelf (see below).

4 Next, prepare your stuffing and put in the oven on the bottom shelf.

5 While they’re all roasting, make your Red Wine Gravy (right).

6 Serve piping hot with the apple sauce on the side.

PULLED JACKFRUIT

• 3x 400g tins young green jackfruit in water or brine

• 5 tbsp Herb Oil or olive oil

• ½ tsp salt

• 1 tsp black pepper

• 1 tsp sugar

• 4 tsp dried sage

• 3 tsp onion powder

• 3 tsp garlic powder

• ½ tsp smoked paprika

• 1 tsp dried parsley

1 Drain the jackfruit, rinse under a cold tap and pat dry with a clean tea towel or kitchen paper.