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July 2019
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WHAT’S YOUR AFFIRMATION?
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2 MIN READ TIME
WHAT’S YOUR AFFIRMATION?
”I am courageous and free”
Listen to the whispers and respond to their requests.
Read the complete article and many more in this issue of
OM Yoga Magazine
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OM Yoga Magazine
July 2019
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Other Articles in this Issue
OM Regulars
Welcome
Inside this issue, we’ve got a special report showcasing
Contributors
Uma met yoga in 1969, at the age of four, and fell
My secret place
Location: Curiosity Rocks, Lake Jindabyne, New South
N@maste
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Reverse the CYCLE
Eco-friendly and good for your body, menstrual cups are the ideal choice for today’s wellness warrior.
YOGA CHANGED MY LIFE
Yoga helped Kane Bonke discover a new sense of purpose in life ater his dance career ended
Wellness under glass
Turn your greenhouse into a yoga studio this summer
Generation Rent
There is a glimmer of hope for a nation of renters…yoga
Yoga &; Aromatherapy
The month of July means summer holidays for most of
Amazing spaces
Stylish and inspiring studio design ideas and interiors
om loves
Beautiful things for beautiful people
The ART of Yoga
Yogavated Athletics connects fashion with the arts
Planet yoga
Stories from around the weird and wonderful world of yoga
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OM Body
Opening your heart
A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe. By Maya Fiennes
OM meets… Kino MacGregor
Kino MacGregor is a Miami native who’s happiest on the beach with a fresh coconut in hand and a poet at heart…she’s also one of the world’s best-known ashtanga yoga instructors. Here, she tells OM how we should all cherish our time on the mat
A 360º overview of… Firely Pose (Titibasana) With Dr Kiki Morriss
Firely is an advanced balancing pose that requires good alignment, physical strength and determination.
The Body Positivi+y Blog
Jane Lambert prepares to step out of the comfort zone of her online yoga at home and into the real world of yoga classes
Yoga Nidra: a hmecming and a release
Uma Dinsmore-Tuli explores the power and potential of one of yoga’s simplest but most effective tools
STRESS AWARENESS
Hidden symptoms your body is stressed and how to tackle them.
OM FM
LESSONS FROM THE MAT
Reflections of a 10-year-old yogi….at the age of 70. James de Albuquerque reflects on what he has learned from a decade on the mat
PARK LIFE
Enjoy a bit of free yoga in the park this summer
Upward-Facing Dog (Urdhva Mukha Svanasana)
A beautiful benefit of practicing this posture is that
Online Yoga Special Report
YOGA 24/7
THE BEST ONLINE YOGA STUDIOS
Omstars
Omstars is an online community built around the revolution
Seasonal Yoga Online
Customer retention is the number one problem for yoga
Yoga With Adriene
American YouTube sensation Adriene Mishler was featured
Movement for Modern Life
It’s time to stand up and stretch out. Movement for
Missy White on Yoga Vibes
Online yoga classes with world renowned teacher Missy
Daily OM: The Secret Writing Mantra
Receive a new lesson every week for eight weeks (total
DRU YOGA
Ayurveda, mudras, philosophy and pranayama, Dru Yoga
Yoga Download
WithYogaDownload.com you can throw away the script
UDAYA Yoga & Fitness
UDAYA Yoga & Fitness is a yoga, health and wellness
EkhartYoga
EkhartYoga was born from Esther Ekhart’s dream to share
The Science of Teaching Yoga for Athletes - 40-Hour Online Immersion Course
The Science of Teaching Yoga for Athletes - 40-Hour
Divine Yoga with Jane Oppegaard
Kundalini yoga creates a deep soulful connection within
Yoga Dealer Practice Online!
Yoga Dealer Productions says it designs and manifests
OM Mind
PROUD AS A peacock
Why shouldn’t we be proud of ourselves? Jill Lawson presents a meditation on how we can take pride in all that we are…without strutting around like a peacock
Yoga: the poetry of the body
Yogini and poet Kaye Martindale takes a look at the
OM Spirit
Beyond Mindfulness
Mindfulness can be the beginning of a far deeper, richer
Hidden Treasures Of The East: Tree Of Life
The Tree of Life is a universal symbol that carries
A Year Of Self-Love
The relationship we have with ourselves sets the foundation
OM Living
Eat Drink Yoga: Healthy Eating Goodies
St Peter’s Brewery has launched Without Elderberry
Funky Fresh: Vegan Food Ideas
Eat Feel Fresh: inspiring vegan food ideas for the
The HOT yoga diet
Hot yoga is a favourite among many yogis today. Not
OM Family
LIVE LIKE JAMIE
How a family must rally together and remember to celebrate
OM Teacher Zone
MyYogaBiz
Tips from the experts to help you grow the yoga business
The insider’s guide to becoming a social media yoga influencer
The insider’s guide to becoming a social media yoga
Cover me
Paula Hines gives a big shout out to all those teachers
ombooks
The latest book by popular yoga teacher and the founder
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Travel News: Inspiring Ideas For Yoga Explorers
Suzie Jennings, 70, an experienced yoga teacher and
The secret valley
Refreshed and re-energised in a secret Portuguese valley
Let it be
More than 50 years since the Fab Four were there, two
Have a nice Day
We can all play our part in making the days better
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