It’s time to stand up and stretch out. Movement for Modern Life (MFML) is a UK-based online yoga platform, dubbed by Vogue as the ‘Netflix of yoga’. It believes in 4 a.m. starts in dodgy tracksuit bottoms. Here the best teachers are your teachers.
Join in for a class anytime, anywhere, on the website or download your favourite classes on the ios app. With thousands of classes to choose from, from two minutes to 90 minutes, search by duration, teacher, style, level, benefit or by emotion. MFML’s Movers love the challenges and courses when they’re moving towards a particular pose, like the crow or handstand challenge, or to sample different styles of yoga, movement and mindfulness knowing that the teachers are a handpicked selection of the very best. Or choose a challenge to help you to sleep better or try the most popular challenge, the 30-day Transformation Challenge, for a journey inwards and outwards!