Student Survival guide
5 tips to help you through the course.
By Ann-Marie Mainprize
1. Comparison is the thief of joy
This is your own amazing adventure into self exploration and connecting to your true self. You are a unique individual and you are not training to be a mirror image of anyone else. Avoid comparing yourself to your peers and other teachers, especially on social media. Comparison starts a downward spiral within your monkey mind and raises your anxiety to make you feel inferior. Your peers may start teaching before you do or may be more advanced in asana practice: know that this does not demonstrate that they are an effective teacher. Being an effective teacher comes from within your heart and your true self and your intentions.