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Digital Subscriptions > OM Yoga Magazine > November 2017 > Be the best version of yourself WITH YOGA

Be the best version of yourself WITH YOGA

Kath Anderson chats to yoga teachers to find simple ways we can be at our best all day, every day

Life can be hectic; many of us feel as though we do not have a minute to spare. Everywhere you look people are selling products that claim to make you the best version of yourself, when in fact no product can help you do that – it is down to you. But don’t worry we aren’t leaving you without a little guidance. We have made things easy by giving you ways to incorporate elements of yoga into your day-to-day life to guide you to be the best version of yourself. With the help of some of the country’s up-and coming yogis we have looked at life in small segments – at home, at work and in your relationships – to point you in the right direction. At each stage we’ll show you small and manageable ways to increase your happiness and enlightenment and to help you be the best version of yourself. Simple!

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About OM Yoga Magazine

Welcome to the November issue of OM Yoga & Lifestyle magazine, the UK’s best-loved yoga read. We’ve got an incredible 164 pages of amazing yoga for you this month, featuring everything from practical tips and instruction on the mat through to anatomy, meditation and spiritual yoga insight. There really is something for everyone. And it’s not just about doing yoga either, it’s about living yoga as well. Inside, you’ll also find healthy eating recipes, new foods and other products, plus yoga fashion and travel and retreat ideas to keep you inspired on and off the mat. Let OM magazine fuel your practice this month, it’s the complete magazine for all things yoga, health and wellness. Namaste.
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