Optimum Nutrition | Spring 2015
The spring issue of Optimum Nutrition comes to you with a selection of news, features and food to keep you going through the season.
In our main feature, a research review looks at whether organic food is worth the premium price. We also take an overview of nutrigemonics, a new area of science which could revolutionise health care and nutrition. Gout and haemorrhoids are the uncomfortable topics for Men's World and All Woman, and we also find out why exercise could be the best thing for post-surgery recovery.
In the kitchen, we look at cooking with essential oils, sprouting seeds and raw cakes. All this is in addition to our regular interview feature, research updates, and much, much more.
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Articles in this issue
Below is a selection of articles in Optimum Nutrition Spring 2015.