Hello,

Welcome to the July issue! It’s hard to

Product of the month

Product of the Month Newman’s Own Italian Dressing

Vegan pizza sandwich at Papa John’s

Rounding up the latest plant-based food, health and product news

July events

Some of the best picks for the month ahead

Tell me more about… gochujang

A spicy Korean paste made from gochu-garu (chilli

PB Bites

• Hollywood actor James Cromwell made headlines recently

July picks

Drinks to keep you cool this summer

Ask the expert

Jenny Carson BSc, Senior Nutritionist at ethical vitamin company Viridian Nutrition

Future Farm reveals carbon neutral burger

A burger by award-winning plant-based food producer Future

Report shows that half of Brits will be meat-free by 2040

A report by charity No Meat May (nomeatmay.org)

Research find vegan diet can halve joint pain

A study by the Physicians Committee for Responsible

Percy Pigs are now vegan

UK supermarket giant Marks & Spencer (marksandspencer.co.uk) has

Danish government launches $100 million plant-based fund

Denmark’s government has announced that it has set

Foodie Must-Haves

The best buys on shelves this month

Lifestyle Best Buys

Our favourite buys this month

Six ideas for July

Make a movie, eat outside and drink a Margarita

NUTRITIONIST'S NOTEBOOK: Rhubarb

It may be tart but it’s full of surprises, by Veronika Charvátová MSc, Viva! Health

Saffron put to the test for Alzheimer’s

The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease.

Fitness & Wellbeing Journaling

It’s easy to think that keeping a journal

Self-Care Corner

Self-care isn’t only about running yourself a bubble bath or taking yourself off for a massage. It’s about taking time to prioritise your own needs, and building habits that will allow you to promote your own mental and physical health.

Get outdoors

The sun is shining, so let’s get outside

Why You Might Have Hit a Fitness Plateau and How to Overcome it

Maintaining fitness goals and staying motivated isn’t always

Citrus Fruits

More than just orange and lemons

Eating Alfresco

The Vegan Life Magazine Podcast heads out into the sunshine

Mental health and Diet

Foods that help and foods that harm – why food has a bigger impact than you might think, by Veronika Charvátová MSc, Viva! Health

Ten minutes with... Foodly Doodly Doo

We chat to Jan and Ellen, a photographer and food stylist duo creating art with plants

Something for the Weekend

Whether it’s for a family meal, special occasion or you just want to spend some time in the kitchen – check out these recipe ideas!

Meat Alternatives

From tofu and tempeh to mushrooms and beans – reducing your meat intake has never been easier

Citrus Fruits

Nothing says summer more than the deliciously zingy flavours of our favourite citrus fruits

Beans & Pulses

Packed full of goodness and perfect for cooking on a budget

Fruity Desserts

Peaches, blueberries, and pears - fill your desserts with delicious fruits