Hello

It’s been another month of vegan wins – Aldi sold nutritional

Wickedly VEGAN!

Derek Sarno is the co-founder of Wicked Healthy, co-author

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Anthem Publishing Ltd, Suite 6, Piccadilly House, London

LIVERPOOL

Scouseveg founder Niki James takes us on a tour of some of the best vegan choices around Liverpool and Merseyside for 2019

last bite THE HAPP YEAR

Vegan twins and all-round good guys David and Stephen Flynn share their passion for life on the veg

LOW CALORIE + HIGH PROTEIN

Support your healthy lifestyle and 2019 fitness goals with these nutritious dishes, packed with veg and low in fat

Break fast

Start your day right with these delicious dishes

AFTERNOON TEA

Whether it’s a special occasion, or an indulgent treat, enjoy the quintessentially British pastime of afternoon tea – vegan style

TAKE A BREAK FOR Lunch

These nutritious dishes make the perfect midday meals

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Covering food and lifestyle, Simply Vegan is packed

Midweek

Have fun cooking with this versatile collection of meals

what’s the alternative? YOGHURT

Packed full of probiotic and gut-boosting bacteria, plant-based yoghurts are just as delicious as their dairy-based alternatives, and have the added benefit of being free from cholesterol and packed full of nutrients and flavour. Charlotte Willis talks us through the options…

Dirty Vegan cooks…

Join ex-Dirty Sanchez star Matt Pritchard on his mission to create dishes with attitude

everyday superfood MUSHROOMS

They form a staple ingredient in most of our diets, but mushrooms are far more versatile and health-affirming than we may have first thought. The many different varieties of mushrooms are one of the best kept nutritional secrets in our fridges!

RECIPE IDEAS

Mushrooms are so versatile – don’t just use them to make risotto! Try one of these easy dishes tonight…

Foods that NOURISH

Eat yourself healthy with these balancing, yoga-inspired meals

SWEET!

Indulge in these delicious snacks and desserts…

taste test VALENTINE’S TREATS

Wondering which chocolates to give your vegan Valentine? We’ve had the arduous task of testing six of the best this month. Here’s what we thought…

Accidentally VEGAN

Indulge your tastebuds with this collection of vegan-friendly snacks and treats!

my Vegan Week!

Each issue we meet a fellow vegan to find out why they made the change and what they eat each week. This month, it’s vlogger Siri Hampapur…

10 Ways to break the vegan taboo

Want to help lead the vegan revolution? Louise Prance shares her tips for spreading the word

Can we save the planet with our forks?

Climate change is a real threat, and the extent of our wasteful impacts upon the environment are increasing. It begs the question: when it comes to saving the planet, is being vegan enough?

high street hero Sarine Jackson

The top hairdresser and organic pioneer has a new vegan salon service and haircare range…

beauty counter Faceoils

Repair and rehydrate with these natural, veganfriendly facial oil treatments

6 OF THE BEST.Vegan Supplements

BOOST Your health

10 Ways to up your fitness game!

Stuck in a rut with your workouts and weight-loss goals? Ultimate Performance trainer Elliott Upton shares his pro tips for seeing results fast

high street vegan KIDS’ CLOTHES

Your little ones will be the coolest kids on the block, thanks to these eco-friendly fashion labels

Win! A year’s supply of Green People goodies WORTH £400

Want to go vegan and cruelty-free with your skincare as well as your food? Enter our competition and kick-start your new regime…

The Big Question

From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com

Vitamin K The healing vit

What does it do and how do we make sure we’re getting enough? Get the lowdown on this less-talked about health essential

what to eat everyday

Follow this simple chart to get enough of all the nutrients your body needs

Animal ingredients

It’s important to look at food labels and check for animal ing redients. Veganuar y has compiled this essential list of animal ingredients that can be added to food