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Breathe Magazine

9 issues per year View Reviews   |   Write Review From $6.67 per issue

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.


Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

WAYS TO READ Breathe Magazine

Single Digital Issue Issue 042
 
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Issue Cover

Breathe  |  Issue 042  


There are times in life when a personal stocktake can be helpful. Reviewing what’s gone before, whether it’s done after university or an apprenticeship, between jobs or at the end of a relationship, is a chance to think through what went well, what might have been improved, what was fun and what would, in hindsight, most definitely have been better avoided. It’s also a valuable opportunity to step back and decide how – and, possibly, with whom – to move forward.

That doesn’t, of course, mean it will be easy or straightforward. If work appraisals are hard, assessing as honestly and objectively as possible one’s life’s progress is akin to climbing Mount Everest. It’s no mean feat. And for many it can feel insurmountable, especially if the years seem to be hurtling by and the so-called midlife crisis is approaching in
the near-distance.

Yet this oft-dissected and much-satirised halfway point can be an ideal time to re-evaluate past achievements and acknowledge all those small goals that are ticked off without a glance; to reframe expectations in line with personal markers rather than the arbitrary bars of success set by others; and to channel energy into projects that are of genuine interest rather than those defined as appropriate or worthwhile by society.

Importantly, as with any period of reflection at any age, it’s a chance to reassess who – and what – really matters and keep them close alongside as another chapter of life unfolds.

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

One of the best

Always inspiring Reviewed Tuesday, July 23, 2019

Really inspiring

Well worth a look Reviewed Saturday, July 20, 2019
SUBSCRIBER

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Reviewed Friday, October 12, 2018

Articles in this issue

Below is a selection of articles in Breathe Issue 042.

WELCOME There are times in life when a personal stocktake can be helpful. Reviewing what’s gone before, whether it’s done after university or an apprenticeship, between jobs or at the end of a relationship,...
It’s personal ILLUSTRATIONS: RIALDA DIZDAREVIC Have you forgotten the art of self-awareness in everyday life? Or, to put it another way, have you become less aware of the impact you’ve been having ...
Hoop dreams ILLUSTRATIONS: JENNY BOOTH Spinning a hula hoop is often classed as a play activity. It conjures up images of laughing children twirling plastic hoops around their bodies, or circus p...
In the middle ILLUSTRATIONS: MAGGIE STEPHENSON Have you ever heard of the Chiron Return? According to astrology, it’s the period of your life between the ages of 46 and 53 when minor planet Chiron ...
Take five HARVEST SPARE MOMENTS 1. Start now. When you have five or 30 minutes spare, take out your pen, paintbrush, new blog or whatever you want to work on. Set a timer and begin. If you believe it’s possib...
Stop counting sleep ILLUSTRATIONS: LA JEANETTE From lavender-scented pillow mists to breathing exercises, smart mattresses that track your sleep patterns to eating a banana before bedtime… there are so m...

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