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Digital Subscriptions >  Health & Fitness >  Medical >  Optimum Nutrition Magazine >  Autumn 2019
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Optimum Nutrition Magazine Autumn 2019 Back Issue

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1 Reviews   •  English   •   Health & Fitness (Medical)
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In this issue: Nature's way - Natural solutions to help support you during the menopause. all about cholesterol. Student survival guide. Theo and Michaels on pop-up cooking and greek Cypriot cuisine. do you qualify for social prescribing? Simple and Budget friendly recipes and much more!
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Optimum Nutrition

Autumn 2019 In this issue: Nature's way - Natural solutions to help support you during the menopause. all about cholesterol. Student survival guide. Theo and Michaels on pop-up cooking and greek Cypriot cuisine. do you qualify for social prescribing? Simple and Budget friendly recipes and much more!


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Optimum Nutrition  |  Autumn 2019  


In this issue: Nature's way - Natural solutions to help support you during the menopause. all about cholesterol. Student survival guide. Theo and Michaels on pop-up cooking and greek Cypriot cuisine. do you qualify for social prescribing? Simple and Budget friendly recipes and much more!
read more read less
The Institute for Optimum Nutrition’s quarterly magazine is an essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and disease. It is packed with informative and topical features, research updates, case studies, interviews, expert advice, recipes, product reviews, and much more.

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Optimum Nutrition

Essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and diseas Reviewed 25 February 2021

Articles in this issue


Below is a selection of articles in Optimum Nutrition Autumn 2019.

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