WellBeing is Australia’s most respected natural health and lifestyle magazine. With in-depth articles written by experts, each issue offers practical information and inspiration for mind, body and soul. WellBeing covers ways to improve the quality of your life, the lives of those around you and the health of the planet. We exist to inform, entertain and enthuse people who have chosen to take steps towards natural health and natural living.
WellBeing has remained Australia’s most successful natural health magazine for over 20 years and continues to grow as topics such as sustainability, organic produce and natural therapies become more mainstream. WellBeing is an inspiring read for people passionate about natural health and therapies and for those who have just begun to take an interest in the subject. The magazine maintains its credibility by only publishing articles that are comprehensively researched and written by experts in the industry. All articles inspire, educate and enlighten.
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Articles in this issue
Below is a selection of articles in WellBeing 202.
Commitment
Photography Getty Images
n 1 apromise or firm decision to do something.
What’s one commitment you’ve made to yourself lately? You’ve probably already made commitments to others,...
Vulnerability
Photography Getty Images
n 1 openness or susceptibility to attack or harm. 2 willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emoti...
Renew
Photography Getty Images
v 1 to make like new: restore to freshness, vigour or perfection. 2 to begin again.
You aren’t the same person you were seven years ago. Literally. Some sci...
From the editor-in-chief
Recent events have made clear to me that there is one ability, one essential capacity, that has allowed humans to achieve so much. Spoiler alert: those recent events involve puppies. Before w...
From the editor
Did something resonate with you in this issue of WellBeing? Tell us! Write to WellBeing, Locked Bag 154, North Ryde, NSW 1670, email wbletters@ umco.com.au, comment on our...
Emotional immunity
Photography & Illustrations Getty Images
I read the article “How to boost your emotional immunity” by Marie Rowland in WellBeing #199 and had many “aha” moments. I’m a foster mum to a...