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Digital Subscriptions >  Health & Fitness >  Medical >  Optimum Nutrition Magazine >  Winter 2016
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Optimum Nutrition Magazine Winter 2016 Back Issue

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1 Reviews   •  English   •   Health & Fitness (Medical)
Optimum Nutrition Preview

Optimum Nutrition, Winter 2017
The latest on fasting – can you go without?
Tim Spector talks about gut microbes and The Diet Myth
All About Body Mass Index
Alcohol update
Quick, fresh recipes to liven up your lunchbox
Case study: Spotting a trigger for acne
Healthy vs. ethical foods
And much, much more
read more read less
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Optimum Nutrition

Winter 2016 Optimum Nutrition, Winter 2017 The latest on fasting – can you go without? Tim Spector talks about gut microbes and The Diet Myth All About Body Mass Index Alcohol update Quick, fresh recipes to liven up your lunchbox Case study: Spotting a trigger for acne Healthy vs. ethical foods And much, much more


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Optimum Nutrition  |  Winter 2016  


Optimum Nutrition, Winter 2017
The latest on fasting – can you go without?
Tim Spector talks about gut microbes and The Diet Myth
All About Body Mass Index
Alcohol update
Quick, fresh recipes to liven up your lunchbox
Case study: Spotting a trigger for acne
Healthy vs. ethical foods
And much, much more
read more read less
The Institute for Optimum Nutrition’s quarterly magazine is an essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and disease. It is packed with informative and topical features, research updates, case studies, interviews, expert advice, recipes, product reviews, and much more.

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Optimum Nutrition

Essential read for anyone wanting to understand more about the vital role of nutrition and exercise in health and diseas Reviewed 25 February 2021

Articles in this issue


Below is a selection of articles in Optimum Nutrition Winter 2016.

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