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Friday fish pie

Breakfast

Tropical muesli bowl: Dice fresh kiwi fruit, pineapple and mango, and gently stir through 45g Jordans No Added Sugar Natural Muesli (a Healthy Extra). Dollop over fatfree natural Greekstyle yogurt and grab a spoon…

Lunch

Asian-style pork rice: Cook Ainsley Harriott Golden Vegetable Rice according to the pack instructions. Meanwhile, fry lean pork mince (5%. fat or less) in a nonstick frying pan with a little finely chopped red chilli until the mince is cooked through. Stir through the rice, sliced spring onion and a few splashes of soy sauce, and season to taste

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About Slimming World

Welcome to the May/June issue of Slimming World magazine – your complete guide to slimming success! Featuring amazing real-life transformations, new twists on the nation’s favourite recipes, and expert advice to keep your slimming campaign on track. 20s, 30s, 40s, 50s and 60s… this issue’s star slimmers span every decade. Discover how 28-year-old cover star Elena made weight loss work as a busy mum; meet Woman of the Year Hollie, 8st 6lbs lighter at 30; see how keen cyclist Karl lost nearly 8st at 50; then celebrate 10 years at target with Pauline, 67, and find out what she’s learned along the way. As one of the secrets of losing that lasts is falling in love with food, we asked readers to share their best-loved dishes, so we could make them even more delicious. We can’t wait for you to try them! Is a better love life high on your wish list, too? Then don’t miss our guide to firing up your libido: the best news is you don’t have to wait until you’ve reached your target weight to reignite passion between the sheets… Plus: a brilliant bank holiday menu plan; a clever commitment-boosting quiz, and 10 ways to get fit for free. Here’s to the exciting next chapter on your journey to slim
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