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Meet the faces of the vegan food revolution, Ian and Henry, with recipes from their fastest selling cookbook of 2018

Vegan nosh from BOSH!

BOSH! are Ian Theasby (above left) and Henry Firth (above right), and they have a burning desire to show the world just how easy it can be to eat more plants. They”re getting plenty of attention too, with their online channels attracting more than one million fans (

500ml-1 litre (18-35floz) vegetable oil, for deep frying

2 red onions

6cm (2¼in) piece of fresh ginger

1 fresh red chilli 20g (¾oz) fresh coriander leaves

1½ tsp coriander seeds

1½ tsp cumin seeds 300g (10½oz) gram flour

1½ tsp garam masala 200ml (7floz) water


6 good-quality burger buns

3 tbsp vegan mayonnaise ¼ of a small cucumber

1 large tomato

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Find the complete article and many more in this issue of Vegan Food & Living Magazine - Jun-18
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About Vegan Food & Living Magazine

Need to get your family to eat more veg? Why not try sneaking it into delicious vegan cakes and bakes? In the June issue of Vegan Food & Living we've got a range of delicious hidden veg cake recipes that your family will love! Also this issue we get together with the hottest vegan male chefs of the moment - Bosh!, Wicked Healthy and The Happy Pear, to find their favourite family friendly recipes, plus we share the perfect three-course Sunday lunch. This issue also has a fantastic Cruelty-Free Beauty focus with an exclusive interview with Kat Von D, a focus on cruelty-free makeup, make your own skincare, the best vegan treatments for your hair and what to eat to feed your skin. Download your copy today!