January is the time of year where we can get a fresh start, clear out the cobwebs and approach the new year with renewed vigour. If, like us at Vegan Life HQ, you’ve been indulging in vegan cheese and chocolate over the festive period, or you’re new to veganism, you might need some help to get your diet back on track. We asked nutritionist Sophie Dillon to show us how.
1. PREPARE MEALS AHEAD