MEXICAN RICE

HELLO

Happy New Year! It’s 2019

OVER TO YOU…

Your letters, emails and musings

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MALAYAN TAPIR IN FOCUS

We take a look at this intriguing mammal

THE ACCIDENTAL VEGAN

Products that are vegan by chance rather than design

NO TIME LIKE THE PRESENT

Sean O’Callaghan on why it’s never been easier to go vegan

HOW TO TRANSITION YOUR DOG TO A VEGAN DIET

Barbara Tunick sheds some light on our dog’s dietary needs

WHAT I EAT IN A WEEK...

We catch up with Bill Muir, a veteran, nurse, vegan of 26 years, and the author of the new book Vegan Strong, which offers insights and advice on how to live a vegan lifestyle.

MILES FROM HOME

We look into the burgeoning exotic pet industry

AND THE WINNERS ARE...

All the awards from Vegfest 2018

CELEBRATE BURNS NIGHT

Oliver Coningham discovers the best whisky drinks

WHERE TO DRAW THE LINE

Is it necessary, or even possible, to separate veganism from the rest of our lives?

“ I WANT MY ART TO BE BOTH A MEMORIAL TO THOSE ANIMALS KILLED, AND PART OF A LARGER MESSAGE THAT ALL ANIMALS SHOULD BE FREE”

Artist Tally Walker Warne tells us about her passion for creating vegan art

OLD TOWN, NEW VEGAN

Rachel Kerry tells us about her latest trip to Dubrovnik

“ OUR END GOAL IS TO ERADICATE CAGES WITHIN THE FOOD CHAIN ENTIRELY FROM THE GLOBE”

Maria Slough meets Aaron Ross, VP at The Humane League, to discuss their Cage-Free campaign

A HAPPY VEGAN NEW YEAR

Jake Yapp tells us to have courage in our convictions this year

VEGAN NEWS

All things vegan from the worlds of entertainment, politics, sports, animal advocacy and more. Got news for us? Email vegannews@primeimpact.co.uk

“I WOULD LOVE TO SEE THE NUMBER OF PEOPLE WHO ARE VEGAN DOUBLE BY NEXT YEAR”

We catch up with Clare Every, AKA The Little London Vegan, the passionate vegan food blogger eating her way around London

A BEGINNER'S GUIDE TO VEGAN NUTRITION

Thinking of transitioning to a plant-based diet? Yvonne O’Halloran gives us the lowdown

“ AS WE ALLOW FUR TO BE IMPORTED AND SOLD HERE, WE’VE ONLY DONE HALF THE JOB ”

Claire Bass, executive director at the Humane Society International (HSI) takes us undercover the shocking fur trade

2019 GOALS: HAVE A HEALTHIER NEW YEAR

7 life-changing resolutions you’ll want to keep

TAKE CARE OF YOUR MENTAL HEALTH

Feeling overwhelmed at the start of a new year? Read on to find out how to de-clutter your mind

TIME TO BREATHE

Stuart Sandeman, Transformational Breath coach and founder of Breathpod (breathpod.me), tells us how focusing on our breath can help fight anxiety

GIVE YOUR DIET SOME TLC

Sophie Dillon, nutritionist at Fresh Fitness Food, shares her top tips for eating well and feeling great this January

LAKSA NOODLE JAR

No more leftovers! These jar recipes are packed full of fresh, exciting flavours, perfect for the new year

TACO SALAD JAR

No more leftovers! These jar recipes are packed full of fresh, exciting flavours, perfect for the new year

TANDOORI ROASTED CAULIFLOWER, LENTIL AND KALE JAR

No more leftovers! These jar recipes are packed full of fresh, exciting flavours, perfect for the new year

RAW WRAPS

These tasty wraps make a great packed lunch for a splash

RAW TOMATO AND BASIL BRUSCHETTA

This bruschetta is both delicious and filling and packed

TOFU PAD THAI

Whip this up in no time for an impressive mid-week

GO VEGAN IN 2019

Everything you need to start your new, healthy and happy life

HOW VEGANUARY CAN CHANGE YOUR LIFE

Lily Woods offers her tips for a successful month

YOUR VEGAN SHOPPING LIST

Take this handy checklist to the shop with you

V-SOCIAL

Our pick of helpful websites and social media accounts for those new to veganism, or established vegans looking to learn more

WHEN IS YOUR VEGANNIVERSARY AND HOW WILL YOU CELEBRATE?

This month we asked when you turned vegan and how you will mark the special occasion

7 CLASSIC RECIPES - VEGANISED

Your guide to a nutritious and delicious plant-based week

KATSU TOFU

This take on a famous restaurant chains ‘katsu curry’

CREAMY MUSHROOM CARBONARA

This carbonara is super easy to make and is so creamy

BROCCOLI, SWEET POTATO AND CHICKPEA PESTO SALAD

This salad can be eaten warm, so it is a great dish

SPINACH AND CREAM CHEESE STUFFED PASTA SHELLS

These stuffed pasta shells are easy to make but deliciously

BEETROOT AND QUINOA BURGER

Not only do these burgers taste great, but they are

POPCORN CHICK’N TACOS

These tacos are such a great way to share vegan food

READY IN 5

Whether you’re in need of a speedy lunch, had a busy day at work, or you simply can’t be bothered to cook… we’ve got some tasty ideas for when you’re against the clock

THE BEAUTY EDIT

The vegan products you need on your radar this month

SIMPLY DELICIOUS

Make afternoon tea special with a tasty scone

ECO LIVING

We’re all striving for a cleaner world and a better, safer environment. Each month in our Eco Living pages we round up breaking environmental news, cover the pressing issues affecting our planet, and focus in on the everyday products we need to re-think

ECO NEWS

The environmental issues the world is talking about

TOILETRIES IN FOCUS

Clean up your showers with an eco-friendly makeover

VEGAN HOLIDAYS - OVERSEAS

It’s the perfect time to start planning your dream

VEGAN HOLIDAYS - UK

Don’t fancy an overseas holiday? The UK weather might be uncertain, but these vacations are certain to wow, regardless

VEGAN HOLIDAYS - UNIQUE

Tired of the same kind of vacation? We’ve found four niche holidays for more memorable getaways

VEGAN HOLIDAYS - COMPETITION

WIN A four-night relaxing stay at The Ramla Bay Resort

VEGAN SPOTLIGHT

Our favourites this month