WEEKNIGHT DINNERS
Quick chickpea and tofu curry
Quick chickpea and tofu curry
prep10 mincook25 minserves 4
✓ VEGETARIAN
✓ GLUTEN FREE
✓ DAIRY FREE
200g brown rice 1tsp sunflower oil
1 red onion, chopped 400g tofu, cubed
800g frozen mixed vegetables
80g balti curry paste
400g can chickpeas in water, drained 1tsp runny honey 400g can chopped tomatoes
40g roasted unsalted cashews
READ MORE
Purchase options below
Find the complete article and many more in this issue of
Healthy Food Guide
-
October 2016
If you own the issue,
Login to read the full article now.
|
Single Issue - October 2016
|
|
|
$5.99
Or 599 points
|
|
|
Annual Digital Subscription
Only $
4.42 per issue
|
SAVE
45%
|
|
$52.99
Or 5299 points
|
|
|
6 Month Digital Subscription
Only $
4.66 per issue
|
SAVE
42%
|
|
$27.99
Or 2799 points
|
|
|
Monthly Digital Subscription
Only $
5.99 per issue
|
SAVE
25%
|
|
$5.99
Or 599 points
|
|
|
About Healthy Food Guide
In this month’s Healthy Food Guide our experts look at the latest research in lowering your cancer risk. We investigate the science of why hunger makes us angry, and share our best-ever healthy gluten-free baking tips for sweet treats that won’t disappoint. Plus, makeover chocolate muffins, Anjum Anand’s lighter India supper and simple meals with artichokes. Available to download now.