Men’s Fitness Guides  |  Issue 20
Sean Lerwill is an ex-Royal Marine physical training instructor, and he’s created the following total-body, muscle-boosting, fat-torching training programme based on what he learned in the Forces. This plan is light on kit, so you can do it almost anywhere. It’s easy to follow and hits every muscle group to help you build Marine-level fitness.
read more
read less
As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
• Your magazine delivered to your device each month
• You'll never miss an issue
• You’re protected from price rises that may happen later in the year
You'll receive 10 issues during a 1 year Men’s Fitness Guides magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Men’s Fitness Guides Issue 20.