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Digital Subscriptions > Psychologies > October 2019 > You can inspire change

You can inspire change

Suzy Walker Editor-in-Chief, with Oscar the office dog

‘There’s no such thing as a born worrier,’ says Graham Davey (page 24), author of The Anxiety Epidemic (Little, Brown, £14.99), ‘and labelling yourself in this way will make it much more difficult for you to change.’ Do you typecast yourself? Is it helping or hampering you?

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