Runner's World | Dec-26
The December issue of Runner's World features an inspiring story of endurance as Sophie Woods recounts her incredible achievement of running 1,242 miles and climbing 110,000 meters in just 28 days. This month's edition focuses on enhancing performance and overcoming mental barriers, offering practical advice for runners at all levels.
Featured:
- Interview with Sophie Woods detailing her record-breaking Via Alpina journey
- Guidance on how to silence your inner critic for improved mental resilience
- Five effective exercises to strengthen glute muscles and enhance running efficiency
- Strategies for meeting race goals with a structured three-run weekly plan
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Originally a publication exclusively for elite runners, Runner’s World soon combined the goal of serving the front of the pack with a commitment to creating running content for all abilities. Runner’s World provides monthly inspiration for all athletes by showcasing all that the sport of running has to offer, such as experiencing stunning landscapes as well as a chance to join a thriving social scene. Get motivated by stories of improved health, mood and productivity in every issue of Runner’s World magazine.
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Articles in this issue
Below is a selection of articles in Runner's World Dec-26.