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Fireworks feast

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Find the complete article and many more in this issue of Slimming World - Nov/Dec 2017
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About Slimming World

Winter-proof your weight loss with the new November/December issue of Slimming World magazine! Kick-start your party-season slim-down with our exclusive eating plan; meet seven real-life slimmers who between them have lost over 57st; and make a real occasion of mealtimes with our show-stopping family feasts. Plus how to strike stress off your to-do list, get fitter in your front room and raise a glass to weight loss this winter. Download your fun-packed issue now!

Other Articles in this Issue


everything else
Hearty food, trips to the pub, snuggling up in the
…at Wyck Hill House Hotel & Spa in Gloucestershire
Harness the power of Food Optimising and unshakeable group support to move closer to your dreams, says Margaret Miles-Bramwell
Fantastic subscription offer for you or a friend…
1. Send your entry to Wyck Hill House Hotel & Spa
Do you feel great, look amazing and want to inspire
The whole family will love making (and eating!) these delicious, edible Christmas decorations
be inspired
Real-life slimming secrets and smart strategies to help you win at weight loss
An unflattering holiday photo changed everything for Victoria Marshall – now she’s loving her active new life
After years watching her strong and sporty daughters from the sidelines, Rachel Lienerth lost more than 7½st to become the role-model teacher and mum she always wanted to be
Take your pick from our party platter of cheesy snacks, all Syn-counted to keep your slimming on track
Do you ever feel like this time of year was sent to test you, while everyone else is having fun? With our expert five-step guide, you really can join in and slim
What a difference a year makes… Zoe Cherry went from dodging party photos to stepping into the spotlight as a self-assured size 10 – just in time for Christmas!
Tracey Topping shares the highs and lows that led her to lose 17½st and find an incredible zest for life
Party-season slimdown
Get closer to your weight-loss goal with our seven-day eating plan
All our recipes are based on what, at Slimming World
Busy-morning muesli: pour milk from your daily allowance
Bananas on toast: toast 2 slices of wholemeal bread
Overnight oats to go: the night before, layer 40g plain
Sausage & onion bap: grill frozen Quorn Low-Fat
Fruit-bowl bix: chop any 2 pieces of fruit from your
Veggie scrambled eggs: fry finely sliced peppers, onions
Ham & tomato toastie: sandwich lean cooked ham
look, cook, eat
Delicious new recipes to boost your kitchen confidence and your weight loss
This Italian dish translates as ‘jump in the mouth’, so you can be sure it’s a taste sensation!
Our expert team has searched the shelves to put together a basketful of ideas that will help you Food Optimise beautifully!
Gather round…
Let a one-pot take centre stage at the dinner table to make a real occasion of mealtimes
Give cottage pie a spicy twist with our Bombay-potato topped bake
A go-to when you’ve got mouths to feed and the clock is ticking…
Round up the hordes for a bowl of hunger-busting cowboy-style chilli
The wok works its magic with traditional Chinese flavours – grab your chopsticks!
Taking a few minutes to pre-poach the fish makes for an extra-smoky and flavoursome pie
This throw-it-all-in meal is packed with veg and winter flavours
An iconic Greek dish gets a hearty meat-free makeover
Bring sunshine flavours to a chilly evening with this colourful bake
Dinner for two
Our simple-but-special meals are perfect for you and a loved one…all low-Syn and ready in less than an hour
A steakhouse fave gets an update with a sticky glaze and aromatic spuds
Butterflying the chicken gives an even thickness – great for fast cooking
Far too good to share, so it’s just as well these come in pairs…
Ask for a hand with the chopping and catch up while you cook!
A proper date-night treat, without even leaving home!
Jazz up lamb with colourful roasted veg and a sprinkle of zesty herbs and spices
Fireworks feast
Remember, remember the 5th of November with a three-course meal for six (that’s just 3 Syns!)
Mixture of cooked, peeled king prawns, peeled carrots
1 Preheat your oven to 200°C/fan 180°C/gas 7 and bake
1 Sit the apples on baking paper. Melt 10g chocolate
Comfort & joy
Three hearty recipes to bring a warm glow to chillier days – all of them just 1 Syn or less!
2 large floury potatoes, such as Desiree or King Edward
2 Meanwhile, put the onion, carrot, celery, garlic
1 tsp each ground cumin, ground coriander, turmeric
Spice odyssey
Take your taste buds on an after-dinner adventure with our warming and sophisticated desserts
Light-as-air mouthfuls, peppered with a nutty, tongue-tingling crunch
A decadently spiced winter liqueur gives depth to these glowing puds
Crack your spoon through the caramel top to hit citrus and cinnamon-infused custard – bliss!
If anything can make chocolate even more irresistible, it’s a daring pinch of chilli
Crisp, golden pastry is the perfect topping for melt-in-the-mouth spiced pears…
Our take on a traditional Indian dessert is thick, creamy and fragrant
‘M’ for men
When Mark Cowell’s wife finally got him to join her on her weight-loss mission, he had no idea it would change both their lives forever. Together, they’ve now lost over 12½st, and look and feel like a different couple
How to raise a glass with your mates this winter…without bottling your slimdown
Speedway fan David Smith is realising his motorcycling dreams after losing almost 11st…
be your best you
Expert advice and brilliant feel-good buys to fast-track you to fabulous
From the perfect party dress to a ‘wow’ outfit for family celebrations – we’ve got your festive fashion dilemmas sorted
How knowing your numbers – and what you can do about them – can help protect your health
You’re motivated to get moving, but the weather isn’t playing ball… Help is at hand! Here’s how to give your whole body a boost without even leaving the lounge