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Breathe Magazine Issue 013 Back Issue

View Reviews   |   Write Review Only £5.99

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.

.. read more

Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

  read less
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Single Digital Back Issue Issue 013
 
£5.99 / issue

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This issue and other back issues are not included in a Breathe subscription. Subscriptions include the latest regular issue and new issues released during your subscription and start from as little as £5.55 per issue . If you're looking to subscribe please check out our Subscription Options
Please note that the calculations are for illustration purposes only. Savings are calculated on the comparable purchase of single issues over an annualised subscription period and can vary from advertised amounts. Complete your collection savings are based on the RRP of the latest issue.

Issue Cover

Breathe  |  Issue 013  


Viewed from space, Earth is momentous, glorious, unchanging. The
distance offers perspective, an overview of the planet below. On the
ground, it is equally as impressive, but its sands, seas and stories are
constantly shifting. Such is also the case for its inhabitants. For some,
however, time can seem to stand still or move so imperceptibly slowly
that they become trapped, unable to move on from earlier events or
relationships that dictate how they feel and act today.
One way to get the clock ticking again is to decode the past – to
look afresh at friendship or partner choices that reflect significant
relationships from childhood; to work through early hurts; and to
explore inherited expectations and judgements. .. read more This can be emotionally
challenging, so try to do it when you feel in a safe, strong place. Once
processed, put the past at a distance so that the present can be fully
embraced and the future eagerly anticipated.
Similarly, it can take time and space to understand why others’ good
fortune can illicit, well, let’s say, less-than-kind thoughts. But it’s human
to have mixed feelings sometimes when a friend, family member or
colleague seems to be on a winning streak. The answer lies not in self- flagellation but in recognising one’s intrinsic self-worth and focusing on
previous achievements – big and small – and being positive about future
ambitions. From this viewpoint, it’s easier to share others’ happiness.
It also becomes possible to see opportunities for self-growth, be that by
exploring an underlying creative spirit, fulfilling a long-held desire to
travel or taking life more slowly. Just remember to step back once in a
while and view from a distance the momentous, glorious, changing You.  read less

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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4.7
/5
Based on 56 Customer Reviews
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Write Review View Reviews

Great value

One of the best Reviewed 07 September 2022

One of the best

Great value Reviewed 05 September 2022

Valuable articles

Excellent quality Reviewed 02 September 2022

Good photography

Highly inspiring Reviewed 01 September 2022

Excellent articles

Good journalism Reviewed 22 August 2022

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