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Breathe Magazine

9 issues per year View Reviews   |   Write Review From £5.55 per issue Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.

WAYS TO READ Breathe Magazine

Single Digital Back Issue Issue 015
 
£5.99 / issue

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This issue and other back issues are not included in a Breathe subscription. Subscriptions include the latest regular issue and new issues released during your subscription and start from as little as £5.55 per issue .
Please note that the calculations are for illustration purposes only. Savings are calculated on the comparable purchase of single issues over an annualised subscription period and can vary from advertised amounts. Complete your collection savings are based on the RRP of the latest issue.

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Issue Cover

Breathe  |  Issue 015  


It’s complicated, autumn. Always colourful, always changing, always caressing. Often challenging.

The glorious yellows, reds and purples of the falling leaves that elicit gasps of delight from so many also signpost the shorter days to come. Days that for those living with Seasonal Affective Disorder will be marked by unwelcome mood swings, disrupted eating patterns and
a desire to hibernate until spring promises the return of sunlight.

There’s evidence to suggest light therapy can alleviate the condition,
but mindfulness, self-compassion and not being fearful of asking for support will also help to make life a little easier when Nature is delivering her annual display of colour and impermanence.

Compassion for others can also return light and hope to older people who have lost many friends or to those who have mental or physical problems that limit their mobility. Such kindness can come in all shapes and guises. Think pedal power, ‘trishaw’ and volunteer, for instance, and you get Cycling Without Age, a group that benefits older and younger alike with outdoor bike rides throughout the year.

As the trishaw wheels turn (how quickly varies) new friends are
made and memories of old ones shared. All become part of the here
and now, clearly visible and passed on with love, laughter and light whatever the season.
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 11.0 or above, Android should be: Android 4.4 or above , Fire Tablet (Gen 3) or above (currently 9th and 10th generation devices are not compatible), and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad Air/iPhone 5s or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
4.6
/5
Based on 41 Customer Reviews
5
32
4
6
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1
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Write Review View Reviews

One of the best

Always inspiring Reviewed 23 July 2019

Really inspiring

Well worth a look Reviewed 20 July 2019
SUBSCRIBER

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Reviewed 12 October 2018

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