MID WEEK MEALS
A flavoursome casserole with lighter dumplings
WEEK NIGHT PROMISE
Your guarantee for every recipe
in this section: NO MORE THAN…
• 10 ingredients
• 30 min hands-on time
• 650 calories per portion (but many of the recipes have fewer)
• 10g sat fat per portion
PLUS…
• No unnecessary added sugar
• Minimal washing up
RECIPES ELLA TARN PHOTOGRAPHS MIKE ENGLISH FOOD STYLING ROSIE RAMSDEN STYLING MORAG FARQUHAR
Chicken casserole with tarragon dumplings
SERVE 4. HANDS-ON TIME 20 MIN, SIMMERING TIME 40 MIN
MAKE AHEAD
Make to the end of step 2 the day before and chill. Reheat for 5 minutes, then add the dumplings and continue to cook for 20 minutes.
HOW WE MADE IT LIGHTER
We’ve swapped traditional suet for yogurt, giving a lighter, softer dumpling.
• 175g self-raising flour
• 6 free-range skinless, boneless chicken thighs, quartered
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About delicious. Magazine
February’s chill needs warming delicious. cheer: you'll find it in month’s feature-packed issue: American pancakes 3-ways; definitive Sunday roasts (lamb & chicken); cooking with clams; recipes with citrus zing; the best TV chill-out snacks; 3-in-1 beef stew; wholesome baking with Jordan Bourke; Chetna Makan’s feelgood brunch; the power of pulses; lighter comfort food; queen of puddings; DIY English muffins; Som Saa's Thai curry and much, much more… What are you waiting for?