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Digital Subscriptions > Healthy Food Guide > June 2016 > LET’S TALK…

LET’S TALK…

So what’s on your mind? Let us know – via email, facebook and twitter

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YOUR VIEWS

TEACHING MATERIAL

The Know your portion sizes and How to cuthidden sugars cards that came with the HFG Jan and Feb issues would make excellent learning aids in schools – if there’s a way to get them into the hands of children, it must be done! The cards give the important facts in an easy-to-understand, at-a-glance way, and much better than some of the ‘official’ government nutrition posters I’ve seen. Keep up the fantastic work!

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About Healthy Food Guide

Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
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