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Digital Subscriptions > Healthy Food Guide > June 2016 > FAMILY MEALS sorted!

FAMILY MEALS sorted!

This month, we bring you a batch of easy and healthy midweek suppers, with meat, chicken, fish and veggie options from around the world to please everyone

WEEKNIGHT DINNERS

Tandoori chicken burgers

Tandoori chicken burgers

PREP15 minCOOK10 min

SERVES4

2tbsp medium curry paste

170g pot fat-free Greek yogurt

300g skinless mini chicken breast fillets

2tsp sunflower oil

2tbsp finely chopped fresh mint leaves

4 medium wholegrain rolls, halved 50g baby spinach

½ cucumber, peeled into ribbons

1 carrot, peeled into ribbons Fresh coriander leaves, to garnish (optional)

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About Healthy Food Guide

Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
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