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Digital Subscriptions > Healthy Magazine > August 2016 > UNDER ATTACK


An epidemic of food allergies is spreading around the world and making us ill in more ways than we know – here’s how to spot if you’re affected, and ways to fight back

DR LEO GALLAND is a physician in New York, and a world expert in integrated medicine. He is co-author of The Allergy Solution (Hay House, £12.99) with health writer Jonathan Galland

One billion people worldwide now experience allergies, and the rate is rising in the developed and developing world. Classic allergens, such as pollen and dust, have been joined by a whole new bunch of ordinary, everyday foods that once seemed safe. Things such as wheat, milk, eggs, peanuts and numerous others have become a major problem for millions of people.

Are you affected?

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We’re staying #Hotandhealthy in the August issue of healthy. This issue we’re talking about sex: from the results of our sex survey – and how to stay satisfied between the sheets – to our deliciously satisfying, sexy salads to sustain you while the sun shines. We explore how to put heart into mindfulness, brush up on how to really listen, and ask what’s the best age to live to? We have expert advice on how to look and feel your best, from ethical beauty buys through to help for allergies and strategies for backache. Plus, we examine whether splashing out on exercise gear equals a better workout?
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